If you participated in the club iron will that everyone tell you information contrary to the other and after a period of considerable ability will not find yourself wandering?
I do not know who it is incredible lie. Every piece of information may be correct may be wrong, and in a very large so in this thread will remember the most important 6 rumors spread in this area.
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More myths are common in muscle building
Do not play bodybuilding because when you cut the muscle turns to fat:
Bodybuilder
Thread is not charming, my group you simply when you lift the weights to build muscle and the amount you eat, you will greatly increase by continuing on this you will find that your body began to inflate and muscles began to grow
Now suppose you suddenly ceased to exercise which happens when a lot of people is
that they continue on their diet former but now they are not trained so you will find that the amount of fat stored up more muscle.
It is also due to lack of training will be at least muscle size with increased fat around so many people believe that their muscles become fat something is very wrong.
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