Venus Factor Review-Basic foods in your diet for the treatment of acne

- Selenium
Selenium is a powerful antioxidant that helps protect the skin from damage and inflammation, and maintain the skin's elasticity and the treatment of acne. Selenium works better in the presence of vitamin E, Vitamin A, Which is available in walnut, almond, and red pepper. The foods rich in selenium mismatch fish, poultry, onions, garlic, meat, and whole grains.Get other sources here http://www.venusfactoreviewscam.com/about-us/

Green tea
Green tea has many health benefits, as it is excellent anti-acne which contains antioxidants called anti-inflammatory.
Antioxidants

Oranges, melons, tomatoes are all rich sources of vitamin C, Which helps to strengthen skin cells and protect them from damage. Flavonoids also act as natural anti-inflammatory for the skin, thus enhancing the healing ability of vitamin C. The foods, eggs, strawberries, green leafy vegetables are all sources of vitamin E. Will operate antioxidants to repair damaged skin and get rid of the traces of scars caused by acne.

Olive oil
Olive oil, a natural moisturizer absorbs quickly into the skin cells. This does not cause the oil in clogged pores and allows the skin to breathe. This makes it excellent for protecting the skin from acne

- Lemon juice
Lemon juice plays a vital role in cleaning the liver to get rid of accumulated toxins. It contains citric acid, which works to activate liver enzymes. It is also excellent for cleaning the pores of the skin and to maintain freshness.

- Balanced meals
Eating a balanced diet is essential to maintain healthy skin. Make sure to eat a diet that contains integrated health foods that help fight acne and skin health when your commitment to eating a healthy diet that for a period of two weeks, then amazing results and healthy skin and pure.